• LWStrength

10 MINUTE HIIT WORKOUT - BODYWEIGHT ONLY! Follow Along Workout with Coach Trevor!

This 10 HIIT class features 8 different bodyweight exercises! Your time interval is 40 seconds of work, and 25 seconds of rest.😄 As with all HIIT workouts, be sure to go ALL-OUT during the 40 second time!🙌


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👉https://lifeweightonline.com


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https://youtu.be/XWY4SxshchM




Your Next Workout👇