• LWStrength

SPEED BOXING WORKOUT - BODYWEIGHT ONLY! Follow Along Workout with Coach Trevor!

This boxing and footwork bodyweight-only workout is a killer! Be sure to keep your hands up to protect your face and stay light on your feet!🔥🙌💪


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👉https://lifeweightonline.com


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https://youtu.be/sHFJ7HwtttI


Your Next Workout👇