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Exercise for

Mind & Body

The LWStrength Club offers services for everyone! Learn more about what we do by checking out our services below.

Group Fitness Program

It's tough staying motivated along your fitness journey. Working out in a group atmosphere with people who want to achieve the same things as you, has been proven to be effective. Start off your journey today with unlimited classes.

Personal Coaching

Staying consistent with a workout routine is key. Having a coach by your side helping you with every step may be the solution you are looking for. Our 1 on 1 training session will get you working hard and having fun. Each session will aim to target several different muscle groups.

Online Workouts

One membership, unlimited access to our endless catalog of follow along fitness videos. What's the best part? These workouts can be done in the comfort of your own home and require minimum equipment. 

Nutrition Supplements

Backed by medical and athletic professionals, AdvoCare produces high quality and safe products to help you achieve any type of goal. Whether you are looking to lose weight or just pack on some more muscle, AdvoCare has the right products for you. 

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