.webp){kind=small}
Let's get some resistance band work in! Resistance bands are a great way to provide a unique tension on the muscles. Don't have a band? No worries! Each exercise can also be done with standard dumbbells.
top of page
bottom of page
Let's get some resistance band work in! Resistance bands are a great way to provide a unique tension on the muscles. Don't have a band? No worries! Each exercise can also be done with standard dumbbells.