Here at the LWStrength Club, we believe in keeping your body guessing with new exercise routines every week! With changing exercise circuits you can be sure to see something new each time. Boot camp circuits, Cardio Kick Boxing, Tabata, Bodyweight Blasts, and more. You can be prepared to sweat!
Our program has been designed with every fitness level in mind, so starting your fitness journey is easy and exciting. Each exercise can be modified to fit your specific needs!