Our Classes

Here at the LWStrength Club, we believe in keeping your body guessing with new exercise routines every week! With changing exercise circuits you can be sure to see something new each time. Boot camp circuits, Cardio Kick Boxing, Tabata, Bodyweight Blasts, and more. You can be prepared to sweat!


Our program has been designed with every fitness level in mind, so starting your fitness journey is easy and exciting. Each exercise can be modified to fit your specific needs!

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Live Without Limit.

Class Times

With class times throughout the week, there are no more excuses! Feel free to download and print the file for easy accessibility. Once you become a member, you will have access to an online class schedule through our member app!


We are in the process of adding more times! Contact us for more info or to suggest a new class time.


No contracts

Unlike other gyms, we don't believe in 1-year contracts and unnecessary agreements. With each Lifeweight Fitness plan, you choose when you want to train and when you need a break. Life happens and we are here for you! Check out our plans below to see other awesome features that come with all of our memberships.

Lets Compare

In this graph, we compare our unlimited monthly membership to over 15 different specialty gyms right here in CT! See how time after time we prove to be the most affordable fitness pass available. Along with that, we pride ourselves on offering one of the most friendly and supportive communities around. Check out our community here. 

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Save Money

Discounts on Lifeweight Fitness plans are available for:

Military/Veteran Members

Active Student Members

No Enrollment Fee

No Yearly Dues

No Hassle!