GROUP TRAINING OPTIONS

Choose A Plan That Works For You.

Looking for more? Check out our pre-paid plan options using the menu above!

Recurring Plans start with an initial 6 month agreement. Moving to month-month thereafter. Pre-Paid options do not start with an agreement. Details Below.

Classes are amazing! Each class there is always something different, which I love. Trevor makes you want to push yourself knowing you're giving the best you have.

VERIFIED REVIEW

Courtney M.

Training Times

FLEXIBLE SCHEDULE

View our basic schedule below. Once signed up, members can view a more in-depth class schedule on our member application.

VIEW SCHEDULE

Group Training

OUR CLASSES

With adaptable fitness classes, find challenge and excitement from each session. Build strength, gain stability, and work your endurance during any of our over 20 weekly class options.

Why is there a membership agreement?

Our coaching bandwidth is limited and we take our investments into clients very seriously. That being said, for recurring group fitness plans, we require an initial six month agreement before moving to a month-to-month membership plan. This is done to ensure the clients we work with understand that results will not happen overnight. Results take time and consistency. This also allows us to offer recurring plans at a discounted price. If a potential client is unsure they want to dedicate six months toward their health goals, we highly recommend trying a drop-in class, or opting for our pre-paid membership options. To learn about our agreement flexibility policy, see here.
I'm new to fitness, can I take these classes?

Yes! LWStrength training sessions have be designed to accommodate all fitness levels. Various exercise options are always shown to allow for full customization of your workout routine.
I have an injury, can I take these classes?

All workout classes can be adapted to your specific limitations and fitness restrictions. Depending on your limitations, 1-1 trainings may be a better option to help address those limitations. If you are unsure if your injury will prevent you from full participation in class, please get in touch with us at support@lwstrength.com
How long are group classes?

Fitness classes usually last around 45 minutes to an hour, depending on the structure. This includes your warm-up and cool down.
What are the classes like?

From bootcamps, strength classes, and your row-your-butt-off cardio sweat sessions, we do it all! Each class is unique in nature to give your body a challenge and keep the mind excited for more. You can find a full list of our current class list here!
Do you offer discounts?

We do not offer any sign up discounts. Each member pays the same amounts for the same services, regardless of what time they signed up or how long they have been a member. It's part of our transparent and fair pricing model.
I would like to meet with you before signing up.

We are happy to hear it! The best way to do this is to either book a call or to schedule a tour. These options can be found here.

ANSWERS

Frequently Asked Questions

Agreement