How Do I Get Rid Of Back Curve When Doing RDL & Hinge Movements?
- Trevor at LWStrength
- Oct 31
- 1 min read
Updated: 4 days ago
Back curve is an unfortunate commonality among new and experienced fitness goers, but it doesn't have to be this way! The hip hinge is an essential movement used in everyday life. From reaching in back of the fridge, picking something off the floor, or trimming some outside brush. Learning how to hinge without back curve is a fundamental in fitness. Let's talk about it today!
