What Can I Do To Reduce Back Pain When Deadlifting?

In this community question, coach Trevor gives you one way you can reduce back pain while deadlifting. While back pain can be caused by many factors, even if they are all addressed, one thing will always prevent pain free lifting if not addressed. Let's talk about that today!

Resources mentioned in this video:

1. Our blog on breathing for mental and physical health

2. Our 4 week program on breathing techniques for lifting